Previously recorded on March 4th, 2022 at 1:00pm PST
*Replay now available
If you’re a parent of a toddler, preschooler, or kindergartener, you’ve probably dealt with your fair share of emotions. Sometimes those emotions make perfect sense, you can connect to your child easily, and you can work through it together.
And other times, it’s total chaos. It’s hard. It’s emotionally taxing. You wish you could just end the meltdowns for good.
You’ve probably tried a bunch of different tactics, only to find that they ultimately fall short. Here’s the problem: you’ve been given the hacks without the healing. You’ve been told that if you simply say a certain phrase, then all the emotions will go away. You’ve been misled. You are not failing. Big feelings are tricky to navigate. And thankfully, a conscious approach can drastically change the energy in our homes, and help things feel a little lighter.
This workshop is designed to teach you concrete strategies and deep insights to consciously manage meltdowns. You will learn how to understand your child’s nervous system and how to promote their regulation, even in the hardest moments. This workshop will enable you to stay connected with your child, even in the midst of chaos and confusion, allowing you to feel more confident.
This workshop will not teach you how to end tantrums and meltdowns forever. This workshop is based in reality: kids have meltdowns. You will learn how to center your relationship with your child, and find a deep appreciation for the meaning beneath the meltdown.
What You’ll Learn
Shift Your Mindset: Discover why children have meltdowns - and how you may be contributing to them.
Become More Connected: Learn to identify exactly what is beneath your child’s tantrums in the moment & learn how to effectively communicate your compassion & care.
The ABCs of Meltdown Management: Implement the key strategies to soothe meltdowns that keep both of you regulated & connected.
This is a 120-minute workshop that includes 90 minutes of teaching and a 30-minute Q&A. You will have access to the recording of this workshop for 365 days and can stop and start at your own pace. Upon purchase, a handout will be provided that outlines primary discussion topics, reflective questions, and space for note taking.
Disclaimer: Purchasing a workshop does not initiate any type of therapeutic relationship with Bryana Kappadakunnel. This one-time coaching workshop is not therapy and does not replace therapy.
Preview: Consciously Managing MeltdownsFREE PREVIEW
Handout: Consciously Managing Meltdowns
PLAYBACK: Consciously Managing Meltdowns
An Invitation to Learn More