New LIVE Workshop!

Join us Saturday, February 11th at 10a PST/1p EST

Is it possible to discipline your kids and still have a great relationship? YES, with the right skills & approach.

Many parents fall into the traditional parenting paradigm trap that if you’re not constantly disciplining your child every time they display a ‘naughty’ behavior, that they’ll be raising disrespectful and unruly kids. 

I’m here to tell you that’s absolutely false!

In fact, there is a BETTER WAY to navigate these tough moments, and you’re going to learn it here.

Conscious Discipline Do's and Dont's will teach you:

  • What it means to discipline your child (and it’s probably not what you think).

  • How to understand what your child’s behavior is actually trying to tell you.

  • Proven, practical skills to teach your child right from wrong without relying on yelling, threats, punishments, or punitive consequences.

Learn to discipline your child in an effective way that empowers your relationship with your child...

You don’t have to hover over your children’s every move for them to learn how to behave. 

You don’t need to instill fear into them just to get them to listen to you. 

And you don’t need the weight of guilt on your shoulders wondering if you handled a challenging situation ‘the right way’ each time you’re faced with conflict.

Going LIVE soon!

Join me LIVE to get all of your questions answered!

  • 00 Days
  • 00 Hours
  • 00 Minutes
  • 00 Seconds

Don't just take it from me...

Here's what parents JUST LIKE YOU have to say about my classes

Say YES to Triggers!

by Kerry

Loved that I said yes and joined this class! So much great info that I'm excited to listen to again. Plus work through the workbook and find out deeper reasons why I act towards my triggers. I'm so ready to change myself for myself so that my children have a childhood for them.

Control Freak was AMAZING

by Aaliyah

Let Go of Your Inner Control Freak was AMAZING! It is literally perfect for what I've been dealing with. I really feel like this will not only help my relationship with my children but with my spouse as well. This is EXACTLY what I've been needing to hear and the work I've been needing to do!!!

Should be a requirement for parenting

by Dawn

I highly recommend people take Becoming the Conscious Parent You Never Had. I actually wish it was a requirement as a parent, because the class is a MUST! The safe space provided to talk about the hard things was most helpful for me. Bryana is very engaging and accepting, as well as an expert in conscious parenting. She is also so genuinely authentic. It is so refreshing just to hear her speak!

Empowered & Confident that I Can Let Go of People Pleasing

Dana

I had so many "aha" moments, which have helped me understand my patterns more deeply. It was a really powerful shift. I can't believe how much information you packed in, but it was not overwhelming, because you relate it so clearly to the experiences we have as people pleasers everyday. I feel empowered to continue my life's work recovering from people pleasing and confident that I can avoid passing it all on to my daughter.

Meltdowns Has Been a Savior

Gretta

Consciously Managing Meltdowns has been such a savior. Literally helped so so much, on so many levels. I really loved the mantra for heading into meltdowns. That really clicked it all on for me: take the pause, gather self, and freakin be there for this little guy. After listening, I felt a dark cloud drift away and that felt so amazing. I'm excited to share this with my husband.

Raising Conscious Siblings a MUST

Martina

I loved so much how Bryana - in so many different ways - reiterated what she was teaching. The tools that she gave and the role-plays really helped to cement the learning in a clear, simple way. You can't leave this workshop without fully internalizing the spirit of collaboration and immediately implementing it into your home life. This workshop was life changing for my family life!

Meet Your Instructor

The Conscious Mommy

Licensed Therapist, Mom of 2, and CEO & Founder of Conscious Mommy

As a Licensed Marriage and Family Therapist, I’ve spent the past 11 years with families who feel ineffective in how they parent. I want you to know that it doesn’t have to be that way for you!


Not sure if this is the right workshop for you?

Check out the free preview video: Effective Discipline Starts With You.

This is a 90 Minute LIVE workshop that includes 60 minutes of teaching and a 30-minute Q&A. Even if you cannot attend live, you will have access to the recording of this workshop for 365 days and can stop and start at your own pace. Prior to our LIVE meeting, a handout will be provided that outlines primary discussion topics, reflective questions, and space for note taking.

Disclaimer: Purchasing a workshop does not initiate any type of therapeutic relationship with Bryana Kappadakunnel. This one-time coaching workshop is not therapy and does not replace therapy.

Common Questions

  • How is the Conscious Mommy framework different from other approaches?

    The Conscious Mommy framework starts with you, the parent. It is the only framework available that not only teaches parents tools to regulate their own emotions, but also helps parents gain deep insights as to *why* they're struggling in the first place. Through this knowledge, parents become more effective in how they parent their children. This approach is more than just 'say this/not that'. You will learn deep self-compassion, gentleness, and kindness. This will shift how you understand the meaning behind your child's behaviors, emotions, and needs.

  • Who is Bryana Kappadakunnel?

    The Conscious Mommy framework was designed by Bryana Kappadakunnel, Licensed Marriage and Family Therapist with over 10 years of training and experience in working with child-parent dyads. Endorsed as an Infant-Family Early Childhood Mental Health Specialist, Bryana brings a wealth of knowledge, expertise, and experience into her classes.

  • How do I access the workshop?

    Upon purchasing, you'll receive a welcome email. This will be your login. Upon logging in, you will see Conscious Discipline Do's and Dont's as one of your workshops. If you'll join me live: within the the course itself, there will be a Registration Link for Zoom. You'll fill out this link (approx. 20 seconds) and then you'll receive a secure zoom link for the webinar. If you join me after February 11th, 2023: the replay will be in your account.

  • How long do I have access to Conscious Mommy workshops?

    You'll have access to every workshop you enroll in for 365 days post the date of enrollment.

  • What's your return policy?

    We have a 30 day LOVE IT or LEAVE IT guarantee. If these teachings do not support you in the way that you need, please email us within 30 days of your enrollment for a full refund.

the Conscious Connection

Subscribe to our weekly newsletter for conscious parenting IRL insights + tips