the MASTER BIG FEELINGS bundle
and DITCH the cycles that keep you STUCK!
You may find yourself yelling, shutting down, or feeling stuck in the everyday shenanigans of childrearing. You may be wondering: does it really have to be this hard?
You may feel flooded by your child's big feelings, and you just don't know how to best support them. You may be asking yourself: how do I get them to stop fussing so much?
You may resort to punishments, time-outs, and threats to get your child to comply, and then feel like garbage afterward. You may be questioning: is there a better solution that is actually practical?
This bundle of workshops will help you:
Master their MELTDOWNS: learn effective, practical strategies for better managing tantrums, big feelings, epic meltdowns, and everything in between.
Master your TRIGGERS: learn my signature approach to understanding your behaviors and regulating your emotions.
Master DISCIPLINE: learn effective positive parenting strategies for containing the chaos and promoting your child's collaborative skills.
With My 3 Best-Selling Workshops!
at what's inside your bundle:
3 of my best-selling workshops, a $147 value
Over 8 hours of video instruction
3 digital workbooks to help put these lessons to use
Managing Meltdowns: Ditch the quick tips and scripts that often fall short and learn expert-backed strategies to effectively manage meltdowns.
Become a master detective at unraveling exactly what’s beneath those big feeling moments.
Understand your child’s nervous system.
Learn how to help your child regulate.
Let Go of Your Triggers: Whether you yell or find yourself acting out in ways you struggle to comprehend in those big feeling moments, this workshop will help you understand the root cause of your triggers and teach you the foundational skill to break the cycle.
Deconstruct both the internal and external conditioning that keeps you trapped in the anger, frustration, and constant parental burn out.
Understand what’s beneath your triggers.
Follow a step-by-step plan to be less reactive and more connected.
Conscious Discipline Do’s and Dont’s: Stop buying into the traditional parenting paradigm that your kids need harsh discipline and tough love to be ‘good kids’. I’ll teach you how you can effectively discipline without rupturing the relationship between you and your child.
Learn the true meaning of what it means to consciously discipline (it’s probably not what you think).
Learn proven, practical skills to teach your child right from wrong without relying on yelling, threats, punishments, or punitive consequences.
Build the relationship between you and your child, even in chaotic, messy moments.
in these chaotic parenting moments...
Hear what she had to say about Let Go of Your Triggers
with TOOLS that ACTUALLY WORK!
The Conscious Mommy
Licensed Therapist, Mom of 2, and CEO & Founder of Conscious Mommy
As a Licensed Marriage and Family Therapist, I’ve spent the past 11 years with families who feel ineffective in how they parent. I want you to know that it doesn’t have to be that way for you!
Purchase each workshop individually for $27 each
The bundle is the best bang for your buck, but we understand that you may not need all 3. Maybe you've been in this community for a long time, and you really just need support in one area of letting go.
Or, maybe you're not ready to dive into all 3 of these life-changing workshops just yet.
Don't worry! This is not a race. It's a marathon. You can take your time. I've got you covered!
*You have access to the bundle for 365 days post-purchase.
**Terms and Conditions may apply.
***Disclaimer: Purchasing a workshop does not initiate any type of therapeutic relationship with Bryana Kappadakunnel. Coaching workshops are not therapy and do not replace therapy.
The Conscious Mommy framework starts with you, the parent. It is the only framework available that not only teaches parents tools to regulate their own emotions, but also helps parents gain deep insights as to *why* they're struggling in the first place. Through this knowledge, parents become more effective in how they parent their children. This approach is more than just 'say this/not that'. You will learn deep self-compassion, gentleness, and kindness. This will shift how you understand the meaning behind your child's behaviors, emotions, and needs.
The Conscious Mommy framework was designed by Bryana Kappadakunnel, Licensed Marriage and Family Therapist with over 10 years of training and experience in working with child-parent dyads. Endorsed as an Infant-Family Early Childhood Mental Health Specialist, Bryana brings a wealth of knowledge, expertise, and experience into her classes.
Upon purchasing, you'll receive a welcome email. This will be your login. All of the workshops will be made available to you immediately for viewing in your portal.
You'll have access to all of the workshops for 365 days. If you need to extend your enrollment, you can do so at an additional fee. Please email us at email@example.com so we can support you.
We have a 30 day LOVE IT or LEAVE IT guarantee. If these teachings do not support you in the way that you need, please email us within 30 days of your enrollment for a full refund.
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